Tranquility Album

The Tranquility Album is a uniquely designed collection of six tracks.

You will be escorted to places of nature where you will be able to release anxiety and stress with a balloon and some rocks.

You will be able to learn how to compartmentalise your thoughts so that you can live without overwhelming feelings by filing them away neatly. 

You will learn a bubble exercise so that you can shield yourself from that work bully, or the family member you are intimidated by.

You will learn to communicate with your inner self in a positive and re-affirming manner. Give yourself a break, sit down, and feel the stress melt away.

The tranquillity album helps people as it helps to reduce pressure, stress, anxiety, and distress and channels emotional energy into calm, serenity, and tranquil thoughts. Your body and mind realign as you learn breathing techniques, guided imagery thoughts, and positive self-talk.  This album is unique as it blends beautiful calming sounds with my soothing voice as I take you through a journey to the beach, through nature walks, and as you listen to the birds chirping along.  This Tranquillity Album leaves you and your clients calm and relaxed, feeling hopeful for new starts and new ways forward to handle the difficulties they are facing.