Working with Anxiety and Depression

This online course is designed for psychotherapists working with Anxiety and Depression. It will provide you with valuable insights, resources, and support for those who have been personally affected by anxiety and depression. This course provides you with the tools needed to help individuals explore their emotions, gain understanding, and learn coping strategies.

Course Highlights:

• Gain an understanding of anxiety and depression and its impact on mental well-being.
•  You will learn about different types of anxiety, what Fight, Flight, Freeze is, the
  rule book, The should's, and the techniques of Mirror Work.
• You will gain insight into what depression is and ways of working with depression.
  You will learn about the importance of making meaning with clients struggling with anxiety and depression.
  You will be provided with a quiz at the end of the course, and a reading list.
  Learn how to teach effective coping mechanisms to navigate the intricate emotional journey.

This course is perfect for professional psychotherapists who want to further their learning, understanding, and experience.

You will receive downloadable PDF's reading lists and worksheets.

When you purchase this course, you gain lifetime access to it. 

Disclaimer: This course does not qualify you to practice as a psychotherapist or counsellor.